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Workshops
Groups are prescheduled. Upcoming workshops offerings can be found below. If you are are interested in groups, workshops, or seminars please use the Contact Me page.
Empower
Growth
Create
Change
Discover
Better
Currently Scheduled
Virtual - Mental Health & Wellness Skills (Emotional Regulation)
Dates: Jan 14-Feb18, Saturdays
Time: 11am-12:30pm
Virtual - Mental Health & Wellness Skills (Distress Tolerance)
Dates: March 11- April 15, Saturdays
Time: 5pm-6:30pm
Virtual - Mental Health & Wellness Skills (Interpersonal Effectiveness)
Dates: TBD, Saturdays
Time: TBD
Women's Workshop
Meets Monthly, Virtually
First Tuesday of Each Month, 6pm
Grief and Loss, TBD
Managing Anxiety, TBD
*Do you have a workshop you'd like to see happen? Use the contact me page and request it. I am always open to suggestions.*
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